價格:免費
更新日期:2018-08-10
檔案大小:46.1 MB
目前版本:3.3.1
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:德語, 法文, 義大利文, 英語, 葡萄牙文, 西班牙文
Be Okay is your personal comfort zone.
With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.
• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers
Team Be Okay - Ana Luiza Ferrer and Helena Leitão
支援平台:iPhone